Blog
Working with Daycare on Naps for your Baby
Tips to work together with daycare on your baby’s naps!
5 things to do when baby starts standing in the crib
Baby learning how to stand? Here are five tips to do…
Spring Break Travel Tips to Optimize Your Child’s Sleep
Ah, vacations. So relaxing. Except, maybe, when you’re traveling with young kids ;) But you can still have a fabulous time with everyone sleeping well, if you follow these tips!
How to Spring Forward - Sleep Schedules for Daylight Savings Time
Clocks change this Sunday at 2am! Thankfully the time change this weekend when we Spring Forward is a much easier transition on children’s sleep than the time change in the Fall. AND if you have been struggling with early moring wakeups, this will help!
Tummy sleep: when is ok for babies to sleep on their stomach
Tummy sleep is a hot button issue because of safe sleep guidelines for SIDS…but so many babies will flip over and want to sleep on their stomach and parents aren’t sure what to do!
Why sleep training fails – and what you can do instead to be more successful!
Here are some reasons why sleep training doesn’t work the first (or second) time and what you can try instead!
When to wake a sleeping baby from a long nap
If you’re dealing with short naps right now, you’re probably thinking that it’s crazy to wake a sleeping baby from a nap!
4 month sleep regression - is it real and what can you do about it?
If you have a baby younger than 4 months, you may be wondering if the 4 month sleep regression is real and something you should be worried about and somehow prepare for
Do’s and Don’ts When Your Child is Afraid of the Dark
Has your child said he doesn’t want to go to bed because he’s afraid of the dark?
What moms really want for Mother’s Day!
Spouses (and older kids) are always looking for ideas for gifts that really show how much moms are appreciated :)
Timeline for Sleep Training + Holidays
Factors to consider before starting sleep training over a holiday and recommendations to be successful!
Timeline for sleep training and maternity leave
One of the most frequent questions I get asked by new moms returning to work is “When is the best time to do sleep training? Before maternity leave is over or after I go back to work?”
Sleep-Related Holiday Gifts and Stocking Stuffers!
Here is a list of some of my favorite holiday gifts and stocking stuffers, including some for the older kids and adults!
3-Step Process for Successfully Implementing Quiet Time
Is your 3 year old starting to drop the nap, and you KNOW they can’t go all day full speed without either taking the dreaded stroller or carseat power nap in the late afternoon or having a complete meltdown right before dinner?
Love Languages: The key to successful sleep training for preschoolers and older children
Here are the 5 love languages and ideas of how to incorporate each during sleep training…
How to keep baby and toddler sleep on track while traveling
If you are planning to sleep away from home, here are 5 tips to help keep your child’s sleep on track…
The important step to include in your preschooler’s bedtime routine
Most people think bath and books is an adequate routine for preschoolers, but reflecting on the day can make a world of difference…
4 tips to get through the 4 month regression
You’ve read about it in books and on blogs and heard stories from friends…and now you’re wondering what it will look like for YOUR child!
When is the best time to start sleep training?
One of the most frequent questions from parents is, “How do you know when your baby is ready to start sleep training?”