Blog
Sleep-Related Holiday Gifts and Stocking Stuffers!
Here is a list of some of my favorite holiday gifts and stocking stuffers, including some for the older kids and adults!
3-Step Process for Successfully Implementing Quiet Time
Is your 3 year old starting to drop the nap, and you KNOW they can’t go all day full speed without either taking the dreaded stroller or carseat power nap in the late afternoon or having a complete meltdown right before dinner?
Love Languages: The key to successful sleep training for preschoolers and older children
Here are the 5 love languages and ideas of how to incorporate each during sleep training…
How to keep baby and toddler sleep on track while traveling
If you are planning to sleep away from home, here are 5 tips to help keep your child’s sleep on track…
The important step to include in your preschooler’s bedtime routine
Most people think bath and books is an adequate routine for preschoolers, but reflecting on the day can make a world of difference…
4 tips to get through the 4 month regression
You’ve read about it in books and on blogs and heard stories from friends…and now you’re wondering what it will look like for YOUR child!
When is the best time to start sleep training?
One of the most frequent questions from parents is, “How do you know when your baby is ready to start sleep training?”
4 Factors That Contribute to Successful Sleep Training
Here’s are 4 factors that I’ve found help make the sleep training process go more quickly and smoothly…
3 Things to Do During Allergy Season to Help with Sleep!
3 Things to Do During Allergy Season to Help with Sleep!
Why is Night 1 of sleep training so hard?
There are ways for you to make Night 1 of sleep training easier for your child (and in turn for you and your spouse!).
I want to start sleep training, but…
There are a few common “BUTS” that keeps parents from starting sleep training. Let’s work through them so you can get more sleep!
When are babies ready to give up feeding at night?
Wondering when babies are able to wean from night feeds?
Is Sleep Training Around the Holidays a Good Idea?
Here are the pro’s and con’s that I’ve found to be true when sleep training in December!
5 Important Things to Remember When Traveling With a Baby or Toddler
Traveling with little ones just takes a bit more planning and preparation…And if you do it right, you can keep him on a good sleep schedule while away!
7 Mistakes Smart Moms Make with Sleep Training
These sleep training mistakes are very common, especially when parents are trying to sleep train on their own.
4 reasons why (out of nowhere!) your child isn’t a great sleeper anymore!
BAM!! Out of nowhere she’s waking up every few hours and crying for long periods of time which she hasn’t done in looooong time. Why your child isn't sleeping anymore?
Is your child scared at bedtime?
Things you SHOULD do to make sure there isn’t anything contributing to making your child scared!
Is your baby a catnapper? 4 tips to extend short naps
Here are four tips to help create that ideal sleep environment and make these catnaps longer…