
Blog

Milestones and Your Baby’s Sleep
You’ve probably notice your baby trying to roll repeatedly at the most inconvenient times – like when she’s in the crib and you’d like her to sleep…

What to do when other people are working against you in the sleep department!
If your caregiver or spouse is thwarting your efforts in the sleep department, there are definitely some things you can do to help everyone understand how important sleep is for your child and how their action may be hindering the process!

How Low Blue Light Products Can Improve Sleep
Blue light in the evening is the enemy! It’ll mess up when you (and your child!) feel sleepy and how long it takes to fall asleep.

How to organize your child’s messy room!
Maybe you have that icky feeling of knowing you should tackle the bedroom…but it’s so much easier to put off for another day! Here are some tips to get started!

5 Signs That Your Baby or Older Child is Getting Enough Sleep
Wondering if your child is sleeping too much – or not enough? Here are 5 signs that your child is getting enough sleep…

7 Tips to Make Room Sharing Work for Your Kids
How do we make the transition to room sharing as painless as possible?

6 Tips to Improve Naps at Daycare
Here are 6 tips to help optimize those daycare naps so that you get to bring home a happy and well-rested baby after a long day at the office!

Baby Naps: 7 Bad Habits to Avoid!
Here are the 7 most frequently occurring bad habits when it comes to baby naps that you’ll want to avoid…

Coming Off Maternity Leave? 10 Tips to Ease the Transition Back to Work
10 Tips to get you back to work, on time and hopefully with a bit less anxiety and stress!

Getting Ready for Baby #2? 5 Tips to Help Prepare Your Older Child
Preparing for baby #1 was all about taking prenatal classes, converting the guest room or office into a nursery, planning your schedule around the umpteen OB appointments and baby showers! The second (or third!) time around is a bit different…

Are White Noise Machines Sleep Props?
Here’s how you can tell if white noise is a sleep prop for your child…

Healthy Snacks & Desserts for Toddlers and Preschoolers (and parents too!)
Looking to get away from prepackaged snacks with hard to pronounce ingredients…and start making some healthy goodies for your child to snack on?

Healthier Dinner Ideas for Toddlers and Preschoolers
Need inspiration for your toddler or preschooler’s dinner?

Lunch Ideas for Even the Pickiest of Eaters (Toddlers!)
Here are some fun (healthier) recipes and tips to get your child to try some new foods (including veggies!)

Healthy Breakfasts For Toddlers and Kids
Let’s look at the old stand-bys and what alternatives there are out there for a healthier breakfast!

A Healthy Substitute for Juice and Sports Drinks
s your child an apple juice addict? A sports drink fanatic? Are you looking for some healthier options to keep your kiddo hydrated, without all the sugar and artificial dyes?

5 Tips to Get Your Child on a Healthier Diet
If your child is eating the right foods at the wrong time, or just too many unhealthy foods, it will certainly affect his behavior and sleep!

Moving From a Crib to a Big Bed?
“When should I move my child out of the crib and into a big bed?” is THE most often question I get from parents of 2 year olds.

6 Tips for Traveling with Kids
If you help your child stay on track while on vacation, you’ll enjoy the vacation more (no more cranky baby!), you’ll have child-free time while he’s napping (if you honor his nap schedule), AND the transition back to home and the normal routine will be easier!

8 Tips for Moving With a Child
I’ve found that kids will do better with a move when parents involve kids in the process…and it isn’t the elephant in the room! Here are 8 tips that will help make that transition easier!