Blog
A Healthy Substitute for Juice and Sports Drinks
s your child an apple juice addict? A sports drink fanatic? Are you looking for some healthier options to keep your kiddo hydrated, without all the sugar and artificial dyes?
5 Tips to Get Your Child on a Healthier Diet
If your child is eating the right foods at the wrong time, or just too many unhealthy foods, it will certainly affect his behavior and sleep!
Moving From a Crib to a Big Bed?
“When should I move my child out of the crib and into a big bed?” is THE most often question I get from parents of 2 year olds.
6 Tips for Traveling with Kids
If you help your child stay on track while on vacation, you’ll enjoy the vacation more (no more cranky baby!), you’ll have child-free time while he’s napping (if you honor his nap schedule), AND the transition back to home and the normal routine will be easier!
8 Tips for Moving With a Child
I’ve found that kids will do better with a move when parents involve kids in the process…and it isn’t the elephant in the room! Here are 8 tips that will help make that transition easier!
6 Tips for Setting up a Safe and Healthy Nursery
Here are 6 tips for setting up a safe and healthy nursery…AND they’ll be relevant anytime your child changes rooms!
Are Seasonal Allergies Affecting Your Child’s Sleep?
If your child (or you!) gets itchy and watery eyes, runny nose and sneezes every Spring, here are 6 tips that can help him sleep better!
What Color Should I Paint My Child’s Bedroom for More Peaceful Sleep?
The color that is painted on the walls will influence mood, thoughts and emotions. For the most soothing sleeping environment, choose a color that evokes calmness and relaxation in your child’s bedroom (as well as your own). So how do you choose the right one?
Behavioral vs Medical Sleep Problems in Infants and Children
Some points to consider when deciding if a sleep issue is medical or behavioral…
Help for the Childproofing Nightmares
“I only turned my back for a second!” is one of the statements most often heard by ER doctors when parents bring their little ones in after an accident…
The End of Naptime…A Sad Day!
For the last few years, you’ve had a couple of daytime hours to get things done around the house, catch up on Facebook, or call a friend without the constant interruptions! And now that time is gone…or is it?