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Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Guides
Early Wakings Guide
Travel With Littles Guide
Resources
Blog
Contact
DOWNLOAD THE FREE READINESS CHECKLIST
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Folder: Guides
Back
Early Wakings Guide
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Resources
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DOWNLOAD THE FREE READINESS CHECKLIST

Blog

NEWBORN
BABIES
TODDLERS
PRESCHOOLERS
ALL AGES
Tired and Fighting? How Baby Sleep Issues Can Damage Your Marriage
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 5/26/25 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 5/26/25

Tired and Fighting? How Baby Sleep Issues Can Damage Your Marriage

How Sleep Deprivation Impacts Your Relationship (and What to Watch For)

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Baby Still Waking Up After Sleep Training?
Babies, Toddlers Kim Schaf 2/3/25 Babies, Toddlers Kim Schaf 2/3/25

Baby Still Waking Up After Sleep Training?

You decided to do sleep training on your own…and it either didn’t work well or you’ve hit plateau. Here are 4 reason why….

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Is it 'Just a Phase', a Sleep Regression or a New Habit?
Toddlers, Babies Kim Schaf 1/13/25 Toddlers, Babies Kim Schaf 1/13/25

Is it 'Just a Phase', a Sleep Regression or a New Habit?

When your baby or toddler suddenly starts waking up in the middle of the night, refusing naps, or fighting bedtime, it’s easy to brush it off as a phase. But how do you know when it’s just a temporary sleep regression versus when it’s become a bad sleep habit?

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Understanding Toddler Head Banging in the Crib
Toddlers, Preschoolers Kim Schaf 1/6/25 Toddlers, Preschoolers Kim Schaf 1/6/25

Understanding Toddler Head Banging in the Crib

Why toddlers do head bang, how you can help them stop, and when it’s time to seek professional advice.

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8 Reasons Why Your Baby Isn’t Sleeping Through the Night
Babies, Toddlers Kim Schaf 11/12/24 Babies, Toddlers Kim Schaf 11/12/24

8 Reasons Why Your Baby Isn’t Sleeping Through the Night

Here are the top 8 reasons why your baby isn’t sleeping through the night and tips to make changes!

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Tips to make sleep training easier
Babies, Toddlers, Preschoolers Kim Schaf 9/21/24 Babies, Toddlers, Preschoolers Kim Schaf 9/21/24

Tips to make sleep training easier

Sleep training can be challenging, but here are some tips to make the process a little easier for you and your little one!

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2 year olds that stall at bedtime, climb out of the crib and wake all night!
Newborn, Babies, Toddlers Kim Schaf 7/5/24 Newborn, Babies, Toddlers Kim Schaf 7/5/24

2 year olds that stall at bedtime, climb out of the crib and wake all night!

Do you have a 2-2.5 year old that makes the bedtime routine into a 2-hour long process, is an escape artist as soon as you put her in the crib or is STILL waking up in the middle of the night?

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Why do babies fight sleep?
Babies Kim Schaf 5/6/24 Babies Kim Schaf 5/6/24

Why do babies fight sleep?

Why do babies fight sleep and what are some things you can do to help them fall asleep more easily?

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Child waking to use the potty during the night or early in the morning?
Toddlers, Preschoolers Kim Schaf 4/27/24 Toddlers, Preschoolers Kim Schaf 4/27/24

Child waking to use the potty during the night or early in the morning?

Your child is potty trained for daytime and nighttime and now is waking up either in the middle of the night or early in the morning needing to use the potty…

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Why baby won’t stay asleep when put down in the crib
Babies Kim Schaf 4/19/24 Babies Kim Schaf 4/19/24

Why baby won’t stay asleep when put down in the crib

Why isn’t your baby staying asleep when you lay him down in the crib? Is it time to teach your baby to fall asleep without being drowsy?

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5 reasons why sleep training isn’t working
Babies, Toddlers Kim Schaf 10/13/23 Babies, Toddlers Kim Schaf 10/13/23

5 reasons why sleep training isn’t working

You finally decided to try sleep training…and it’s not going as planned. Here are 5 reasons why it may not be working and what you can do instead.

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5 month old sleep schedule and tips
Babies Kim Schaf 10/9/23 Babies Kim Schaf 10/9/23

5 month old sleep schedule and tips

Everything you need to know about your 5 month old baby’s sleep!

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4 Reasons Why Your Child Wakes Up in the Middle of the Night
Babies, Toddlers Kim Schaf 9/27/23 Babies, Toddlers Kim Schaf 9/27/23

4 Reasons Why Your Child Wakes Up in the Middle of the Night

Wonder why your child wakes up in the middle of the night…and what you can do about it to get them sleeping through the night?

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4 month old sleep: regression, schedule and tips
Babies Kim Schaf 9/21/23 Babies Kim Schaf 9/21/23

4 month old sleep: regression, schedule and tips

You’ve got a 4 month old and have lots of sleep questions. This post covers everything you need to know about your baby’s sleep!

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Baby and Toddler Separation Anxiety: Signs, Triggers, and Strategies
Babies, Toddlers, Preschoolers Kim Schaf 8/25/23 Babies, Toddlers, Preschoolers Kim Schaf 8/25/23

Baby and Toddler Separation Anxiety: Signs, Triggers, and Strategies

Learn the signs, triggers and most importantly what you can do to help ease separation anxiety!

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Teething and Sleep: Understanding the Impact on Your Baby's Naps and Bedtime
Babies Kim Schaf 7/21/23 Babies Kim Schaf 7/21/23

Teething and Sleep: Understanding the Impact on Your Baby's Naps and Bedtime

A post explaining the signs of teething, how it affects your baby’s sleep and tips on getting through this uncomfortable time!

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What to do when pooping affects your child’s sleep!
All Ages, Babies, Toddlers, Preschoolers Kim Schaf 6/12/23 All Ages, Babies, Toddlers, Preschoolers Kim Schaf 6/12/23

What to do when pooping affects your child’s sleep!

Is your child having poopy diapers during sleep? Here’s why it’s happening and what you can do about it!

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Working with Daycare on Naps for your Baby
Babies Kim Schaf 4/22/23 Babies Kim Schaf 4/22/23

Working with Daycare on Naps for your Baby

Tips to work together with daycare on your baby’s naps!

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Dream feeds – do they really work?
Babies Kim Schaf 4/8/23 Babies Kim Schaf 4/8/23

Dream feeds – do they really work?

Are dream feeds as dreamy as they sound?

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5 things to do when baby starts standing in the crib
Babies Kim Schaf 4/3/23 Babies Kim Schaf 4/3/23

5 things to do when baby starts standing in the crib

Baby learning how to stand? Here are five tips to do…

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