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Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Guides
Early Wakings Guide
Travel With Littles Guide
Resources
Blog
Contact
DOWNLOAD THE FREE READINESS CHECKLIST
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Folder: Guides
Back
Early Wakings Guide
Travel With Littles Guide
Resources
Blog
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DOWNLOAD THE FREE READINESS CHECKLIST

Blog

NEWBORN
BABIES
TODDLERS
PRESCHOOLERS
ALL AGES
Tired and Fighting? How Baby Sleep Issues Can Damage Your Marriage
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 5/26/25 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 5/26/25

Tired and Fighting? How Baby Sleep Issues Can Damage Your Marriage

How Sleep Deprivation Impacts Your Relationship (and What to Watch For)

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Should You Leave Your Child’s Door Open or Closed?
Babies Kim Schaf 3/24/25 Babies Kim Schaf 3/24/25

Should You Leave Your Child’s Door Open or Closed?

If you feel burnt out by the process and want to flip the switch on this daily event from being a chore to quality time with your child, here are some easy tricks to help you enjoy the bedtime routine process!

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When Is The Best Time To Do Sleep Training?
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 2/15/25 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 2/15/25

When Is The Best Time To Do Sleep Training?

When should you start sleep training? What ages are the easiest - and which are more challenging?

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Baby Still Waking Up After Sleep Training?
Babies, Toddlers Kim Schaf 2/3/25 Babies, Toddlers Kim Schaf 2/3/25

Baby Still Waking Up After Sleep Training?

You decided to do sleep training on your own…and it either didn’t work well or you’ve hit plateau. Here are 4 reason why….

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Optimizing Baby Naps and Summer Schedules for Busy Moms
Babies, Toddlers, Preschoolers Kim Schaf 7/21/24 Babies, Toddlers, Preschoolers Kim Schaf 7/21/24

Optimizing Baby Naps and Summer Schedules for Busy Moms

Balancing baby naps with a busy summer schedule can be so challenging for moms managing errands, camp drop-offs, and family activities! Discover practical strategies to keep your baby’s naps on track without sacrificing your family’s summer fun!

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4th of July Fireworks and Baby and Toddler Sleep
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 6/22/24 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 6/22/24

4th of July Fireworks and Baby and Toddler Sleep

Thinking about staying home vs going to see the fireworks on teh 4th of July? But worried about your child’s sleep?

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9 Easy tips to enjoy your child's bedtime routine more
Babies Kim Schaf 6/3/24 Babies Kim Schaf 6/3/24

9 Easy tips to enjoy your child's bedtime routine more

If you feel burnt out by the process and want to flip the switch on this daily event from being a chore to quality time with your child, here are some easy tricks to help you enjoy the bedtime routine process!

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Baby won’t sleep! 10 signs your baby is ready for sleep training
Babies Kim Schaf 5/8/24 Babies Kim Schaf 5/8/24

Baby won’t sleep! 10 signs your baby is ready for sleep training

10 signs to look for that your baby is ready to start sleep training!

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Why baby won’t stay asleep when put down in the crib
Babies Kim Schaf 4/19/24 Babies Kim Schaf 4/19/24

Why baby won’t stay asleep when put down in the crib

Why isn’t your baby staying asleep when you lay him down in the crib? Is it time to teach your baby to fall asleep without being drowsy?

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How to Prepare Older Sibling for Baby Number 2
Babies, Newborn, Toddlers, Preschoolers, All Ages Kim Schaf 4/13/24 Babies, Newborn, Toddlers, Preschoolers, All Ages Kim Schaf 4/13/24

How to Prepare Older Sibling for Baby Number 2

Conversations to have with your child about being a big sister or brother, ways to prepare your older child for a new baby, and tips for helping to adjust to having two children in the house!

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Sleep Training Success for the Type A Mom
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 3/8/24 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 3/8/24

Sleep Training Success for the Type A Mom

Are you a Type A mom worried about starting sleep training? Here are tips to help you be more successful!

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Will You Need to Sleep Train More Than Once?
Babies, Toddlers, Preschoolers Kim Schaf 1/20/24 Babies, Toddlers, Preschoolers Kim Schaf 1/20/24

Will You Need to Sleep Train More Than Once?

Will you have to sleep train more than once? Here is a list of times when you may need to re-sleep train!

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How to prepare for sleep training
Babies Kim Schaf 1/12/24 Babies Kim Schaf 1/12/24

How to prepare for sleep training

How to prepare to start sleep training, what items you’ll need to start…and what NOT to buy!

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How and when to sleep train your baby
Babies Kim Schaf 1/6/24 Babies Kim Schaf 1/6/24

How and when to sleep train your baby

Thinking about starting sleep training? Here are answers to your questions!

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Baby only sleeps while being held?
Babies Kim Schaf 12/30/23 Babies Kim Schaf 12/30/23

Baby only sleeps while being held?

Three things that need to happen before your baby will fall asleep on his own in the crib!

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How to sleep train your baby or toddler without waking siblings
Babies, Toddlers Kim Schaf 8/3/23 Babies, Toddlers Kim Schaf 8/3/23

How to sleep train your baby or toddler without waking siblings

Is your baby or toddler not sleeping through the night and you’re ready to sleep train…but you’re worried about waking up the older sibling(s)? Here are tips to help you through the process!

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How to keep your baby awake in the car so it doesn’t mess up naps!
Babies, Toddlers Kim Schaf 7/10/23 Babies, Toddlers Kim Schaf 7/10/23

How to keep your baby awake in the car so it doesn’t mess up naps!

There’s nothing worse than realizing your baby is trying to fall asleep in the car when you’re 5 minutes from home!

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How to juggle bedtime solo with multiple kids
Babies, Toddlers, Preschoolers, All Ages Kim Schaf 6/26/23 Babies, Toddlers, Preschoolers, All Ages Kim Schaf 6/26/23

How to juggle bedtime solo with multiple kids

Whether you’re doing bedtime solo for the first time, or this is a regular occurrence, here are tips to make the evenings go more smoothly!

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Why sleep training fails – and what you can do instead to be more successful!
Babies, Toddlers Kim Schaf 2/24/23 Babies, Toddlers Kim Schaf 2/24/23

Why sleep training fails – and what you can do instead to be more successful!

Here are some reasons why sleep training doesn’t work the first (or second) time and what you can try instead!

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Timeline for Sleep Training + Holidays
Babies, Toddlers Kim Schaf 4/25/22 Babies, Toddlers Kim Schaf 4/25/22

Timeline for Sleep Training + Holidays

Factors to consider before starting sleep training over a holiday and recommendations to be successful!

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